Yoga Meditation


Interviews on learning and practicing yoga:

Yoga Meditation Interview with Cabernet Lazarus

with Cabernet Lazarus

"In the Yoga tradition it's a progression from Yamas and Niyamas- which are a code of ethics similar to the 10 commandments and a commitment to the journey (my favorite is Santosa, or contentment. I can think of no deeper spiritual practice than to find contentment in everything!"

Read More...

Standing Meditation Interview with Lisa Erickson

with Lisa Erickson

"At one point I was having problems with neck and head aches, and I tried everything to get rid of them. The yoga and Qigong classes were the only thing that seemed to help. That really got my attention, and I started to think and wonder more about the mind-body connection."

Read More...

  ↑ Top

How to Meditate




Home  |   About  |   FAQ  |   Policies  |   Shipping Policy  |   Healing Properties Dislaimer  |   Pyramids  |   Reviews  |   Contact

COMODO SSL TrustLogo for howtomeditate.info


Subscribe for Ebooks

(Let me know when new ebooks are available)

* indicates required